Groups & Workshops

Healing through Yoga (In Person)
3-4pm | 9/16, 10/14, 11/11 | Open to all adult survivors & co-survivors

• An in-person trauma informed yoga practice, centered around promoting healing and wellness. All levels of practice welcome. Register here. Contact Caroline at nelsenca@msu.edu.

EVERYbody Project (In Person)
7:30 pm | 10/14 and 10/21 | Open to all MSU students

• Registration closed. Contact Caroline at nelsenca@msu.edu. 

Healing Hive: All Things Beyonce Group
1-2:30pm | Weekly- 9/10-11/5 | Open to all adult survivors

• Join us as we explore healing through lyrics, art, and music and all things Beyoncé! Register here. Contact Jazmin at will1901@msu.edu 

Art of Healing Art Workshops
2:30-4pm | Weekly- 10/1-11/12 | Open to MSU student and faculty/staff survivors

• This series offers a space for healing and self-expression through art. No prior art experience needed. Register here. Contact Christie at schicht3@msu.edu. 

EVERYbody Project (Virtual)
6pm | 10/15, 10/22, and 10/29 | Open to all MSU

• Registration closed. Contact Caroline at nelsenca@msu.edu.

Community Connect
12-1pm | Biweekly- 1st and 3rd Wednesdays | Open to all adult survivors

• A drop-in virtual support group focused on building community and fostering connections among survivors. Register here. Contact Megan at spedosk6@msu.edu. 

Fresh Air, Fresh Perspectives: Fall Ecotherapy Group
3-4:30pm | Weekly- 9/11-10/30| Open to MSU student and faculty/staff survivors and co-survivors

• Mindfulness, discussion, and connection in nature. Register here. Contact Windi at sterli28@msu.edu.

Healing through Yoga (Virtual)
3-4pm | Weekly- 9/12-12/5| Open to all adult survivors & co-survivors

• A virtual trauma informed yoga practice, centered around promoting healing and wellness. All levels of practice welcome. Register here. Contact Caroline at nelsenca@msu.edu.

Tea & Talk: A Group for Immigrants (1st and 2nd gen) & International Students
4-5pm | Weekly- 10/3-12/5| Open to MSU student and faculty/staff survivors and co-survivors

• A support group for survivors and co-survivors who identify as immigrants, international students, or second generation immigrants. Register here. Contact Avvan at sanjanaa@msu.edu or Sarah at ghazals1@msu.edu.  

Ear Acupuncture
1-2pm | 10/11, 11/8, 12/13 | Open to MSU student and faculty/staff survivors

• Ear acupuncture involves placing needles into five specific points around the ear, which correspond with specific organs, emotions, and sensory feelings. Ear acupuncture has been found to reduce cravings for alcohol and drugs, minimize withdrawal symptoms, increase calmness, better sleep, and less agitation, and provide stress relief. Register here. Contact Ikram at adaweikr@msu.edu.